Saturday, February 11, 2017

Welcome to the Dropprice $100 Amazon Gift Certificate Giveaway Ends 2/21

Dropprice $100 Amazon Gift Card


Welcome to the Dropprice $100 Amazon Gift Certificate Giveaway Ends 2/21

Dropprice is an innovative startup that rewards moms for being social. Essentially, they empower moms to drop prices of kids & baby products with a click. The price continues dropping as more moms click “Drop the price”. Every week new promotions are launched and moms drop prices by sharing them on social media. See the chart below to understand the power moms have and how important it is to share with other moms. Dropprice $100 Amazon Gift Card In today’s promotion for the Comotomo Baby Bottle & Teether, it started out at $37.00 and for each mom that clicks, the price drops a bit. The price will continue to drop for each mom that participates. Dropprice $100 Amazon Gift Card You can choose to share on social media to get more moms to click “Drop the price”, or you can “Buy Now” at the current price. Keep in mind that when the price gets low, they usually sell out and you will no longer have the chance to buy that item. As an added bonus every item on Dropprice ships for free! Do you want to give it a try? This is such a fun and exciting way for moms to save lots of money by collaborating with each other. If you would like to have a chance to win a $100 Amazon gift card, you can experience dropping the price by following the instructions below.

Giveaway: Win a $100 Amazon Gift Card

All you have to do is help moms drop the price of the Baby Bottle & Teether and you will be entered to win a $100 Amazon gift card. Just click “Drop the price” on the entry form below for a chance to win. For even more entries, share it on your social media networks via the entry form — every time one of your friends also clicks to drop the price, you’ll automatically receive additional giveaway entries! This giveaway ends on 2/21/2017; you must be a US Resident and be 18 years or older to enter. Winners are randomly selected and contacted via email; the winners will be listed at the top of the entry form when the giveaway ends. Click here if you don’t see the entry form below.

CLICK HERE TO ENTER ANOTHER GIVEAWAY: $100 TARGET GIFT CARDS

Friday, February 10, 2017

Recipe: Cherry Slice Dessert

This recipe has been in my family for over 20 years, my kids always ask for their own pan at Christmas, and I cant resist when I make it, its habit forming. With a shortbread crust and the second layer similar to a pecan pie it is delicious!!!
Before starting use my tip for easy 
removal from pan and ease of cutting.

Cookie Crust:
1 cup flour
1 cube butter
2 Tbsp powder sugar
Mix ingredients until crumbly, press into foil covered 9x13 pan
Bake ONLY 12 minutes 375͒

Mix together and spread over crust 2nd Layer
In small bowl mix ingredients well
1 cup sliced maraschino cherries (reserve juice from cherries)
2 eggs slightly beaten
1 cup brown sugar (I have cut back on the brown sugar to 3/4 cup)
1/2 t. baking powder
1 tsp. vanilla
pinch of sale
1 cup chopped nuts (your choice) walnuts, pecans, etc

Bake 25 minutes or until toothpick inserted in center comes out clean. Cool

Remove from pan before icing. Pull down edges of foil from sides to make easy cutting into 1 ½ inch squares and serve. Best if covered and can be stored in fridge.

Icing:
1 cup powder sugar
1/2 Tbsp. milk
3/4 tsp. reserved cherry jucie
Mix together milk, ½ teaspoon almond extract and powdered sugar.
Whisk together until there are no more lumps, put in ziplock, cut a tiny hole and drizzle over cooled bars.

Notes:

You can freeze these without the icing.

The original recipe called for candied fruit, (which I leave to fruit cake) I just dont like candied fruit, Oh I said that, so I changed to Maraschino cherries.

I have changed the name from cherry bars to “Cherry Slice” and instead of granulated sugar I use powered sugar in the crust.

This is a holiday tradition I usually make at Christmas but its good anytime, so it is kept for special occasions and to take for a desert to take to parties. You cant leave it alone!!


Monday, February 6, 2017

#5 Walking Series: 5Walking Can Help You Lower Your Blood Pressure And Strengthen Your Heart

Walking Can Help You Lower Your Blood Pressure And Strengthen Your Heart


Walking has all sorts of health benefits among them the ability to help lower your blood pressure and strengthen your heart. Many people at risk for stroke and heart disease are overweight, unhealthy and have a hard time exercising. Thankfully walking is an easy, low-impact workout that almost anyone can do. 
Walking Can Help You Lower Your Blood Pressure and Strengthen Your Heart


Start where you’re at. Just put on your shoes and head out there. If all you can do is walk for five to ten minutes, start there. It’s a great start and that’s a lot more exercise than you’ve been getting. Stick with it for a week and then see if you can make it for 15 minutes.

If you can go for 30 minute walk, start there. Pick up the pace, walk briskly and after a week or two, try to go for 45 minute walks. Or break up your walking workout into 3 shorter sessions interspersed throughout your day.

If you have any health conditions and in particular, if you’re suffering from high blood pressure and are at risk for heart disease, discuss your walking plans with your doctor. The two of you can come up with a plan that’s appropriate and safe for you.

Getting out and walking will help you on several different levels. The act of walking itself, particularly if you can go for a walk out in a pretty park is very relaxing and will lower your blood pressure soon after the walk. That’s a terrific benefit of walking and something that will help you feel better right away. But the benefits don’t stop there.

The regular exercise will strengthen your heart. Remember your heart is a muscle and going for a brisk walk works out more than your leg muscles. As you work out your heart, it gets stronger and better at pumping blood through your body. And as you strengthen your muscles and your body overall, you are likely losing body fat. That’s good news for your blood pressure long term. All it takes is heading out there for a short little walk each day. As you get stronger those walks will get longer and you may even give swimming or riding your bike a try.


Healthy diet, regular exercise, and losing weight are some of the most effective ways to reduce hypertension regularly. Add to that the fact that walking helps you destress and it’s no wonder that walking regularly has such beneficial effects on your health. Ready to get started? Put on your shoes and go for that first walk. 

Thursday, February 2, 2017

#4 Walking Series: Using A Pedometer To Get Your Walking In

Using A Pedometer To Get Your Walking In


Setting aside some time to go for a 45 minute walk isn’t always easy. We all live busy lives and between family and work, fitting in a workout isn’t always possible. What if I told you that you didn’t have to dedicate a set block of time for your walking workouts? What if you could get the same health benefits by working in a little more activity here and there throughout your day? And what if there was a fun little gadget that helped you keep track of it and motivated you to move more?

Using A Pedometer To Get Your Walking In

There is and it’s called a pedometer. You can pick up an inexpensive model at your local super store or order it from Amazon. Or you can go with something a little fancier like a Fitbit for example. But before you head out to spend any money, check your smart phone. Many models have a pedometer built in. All you need to do is download a free app and you’re good to go.

The pedometer will track how many steps you take on any given day. It will also track how many minutes you’ve spent being active and how many miles you’ve walked. In other words, it keeps track of how much exercise you get during your day. And the good news is that it doesn’t matter if you head out after work for a 45 minute walk, or if you work out in little spurts here and there throughout the day. Maybe you start your day by parking a little further away from the office and walking a couple of hundred extra steps. Then you take a quick stroll during your lunch break. You wrap up your day by walking around the park while your kids play. And just like that you’ve gotten your exercise in without having to block out any additional time.

Give it a try. Put on a pedometer, or start tracking with that phone you’re always carrying around anyway and see how much you’re walking around any given day. From there, try to get a little more active as time goes by until you hit your stepping goal. For most of us 10,000 steps per day is a good long term goal, but if you’re feeling more ambitious than that, go for it.


Keeping track of your steps is very motivating. Looking at your pedometer and realizing you’re 2,000 steps away from your daily goal may be just the motivation you need to head out for that after dinner stroll. 

#3 Walking Series: How To Get In The Habit Of Walking More

3 How To Get In The Habit Of Walking More

We were designed to walk for miles and miles to hunt and gather our food. Yet, in modern society, we spend most of our time sitting down.  That is not good for our bodies leading to a host of health problems. This is probably one of the most important reasons to make an effort to move around and go for a walk each day. Of course, that’s easier said than done. Most of us sit for our work, we eat sitting down, and to be honest all we want to do when we come home from work is plop down on the couch for a Netflix marathon until bedtime.

Walking Series: How o Get In The Habit Of Walking

In other words, getting and staying in the habit of going for a walk each day can be a bit of a challenge. But that’s exactly what we need to do. We need to get in the habit of going for that walk just like we’re in the habit of brushing our teeth twice a day or taking out the trash on Tuesdays. Once it’s a well ingrained habit, it won’t be as much of a challenge to make sure we go for a walk each day.

A great place to start is to find a walking route you enjoy. It helps to make it as easy as possible. Your favorite walk may offer beautiful vistas, but if it’s a 30 minute drive there and back, you’ll be less likely to do it every single day. Instead, save that walk for the weekends and come up with something convenient and pleasant for your everyday walking routine. If you can, find a route in your own neighborhood so you can leave right from your front door. Just lace up your shoes and start walking.

Taking the same route every day helps form that habit. It’s also encouraging to notice that you can walk the same loop faster or with less effort over time. It proves that you're making a difference and are getting stronger and increasingly fitter.

Listening to your favorite music, podcast or audio books is also helpful. It will make the time go by faster and give you something else to look forward to. You can even use your favorite media as a way to bribe yourself to go for your daily walk. Let’s say you have a couple of podcasts you enjoy. Save them for your walks and only let yourself listen to them while you’re walking. It’s a great incentive to get out there even on days when you’re not feeling it.

Last but not least consider walking with other people. Find a walking group in your area, or talk a friend or neighbor into becoming your walking buddy. Not only is it more fun to walk when you have someone to talk to, it also has some built in accountability. It’s much easier to skip a walking workout when you know that other people are waiting for you and relying on you to join them.


Give these tips a try and see if they help you make walking a daily habit and an integral part of your health, your fitness, and your life.