Fitness In The New Year!

Where to find great information for being fit and happy after the holidays, whether you are setting new (goals rather than resolutions) or just need a bit of updated reading, I have included some great reading here. If you have tips and tricks please share them in a comment, that I really need. Thanks so much!!

4 Ways to Stay Fit This Holiday Season
How to De-Stress From the Holidays
Tips to Keep Your New Year’s Resolution
Using Deep Breaths To Reduce Stress & Anxiety
Benefits of Yoga for Families
Practical Pilates: Benefit Without a Formal Class

$1.00 off COOKING LIGHT Magazine

SAVE $1.00 off the purchase of ONE (1) Slimfast Shakes (4 or 8 count). Redeemable at Food Lion stores.

$2.00 off when you buy any THREE Slim-Fast® Ready To Drink Shake Multipack

$1.60 off when you buy any TWO Slim-Fast® Ready To Drink Shake Multipack

95¢ off when you buy any ONE Slim-Fast® Ready To Drink Shake Multipack

$1.00 off Kashi GOLEAN Crisp! cereal


$0.50 off Your Purchase of ALL YOU Magazine